I now have two New Strings to my Healing Bow & can now offer you Indian Head Massage & Reiki to support you into Relaxation & to encourage your Nervous System to become calm & relaxed.
We spend so much of time living in the sympathetic nervous system, known as the fight or flight, which is encouraged by stress and fast paced lives that we are living these days.
All of these treatments that I offer support you to be in the Parasympathetic state,Rest & Digest, where our minds & Bodies get the opportunity to Rest & Relax.
I love the fact that all of these Reiki, Indian Head Massage & Restorative Yoga all have the same benefits to help support you manage stress that daily life can bring.
Indian Head massage -Relieves insomnia and fatigue, relieves symptoms of anxiety and depression, Renews energy levels & Aids in the relief of migraines
Restorative Bliss Sundays continue to be popular. Its a great way to end the week….2 hours of Blissful relaxation.
The next session is on 8th September. Spaces are limited, so contact me to reserve your space. Keep an eye on the events page on FB for future dates
I will be teaming up with Southsea Mindfulness for a retreat style day on September 15th for a day of Mindfulness & Restorative Yoga.
Take a look at the events page on FB to see more about this day.
Its going to be such a lovely mindful event just outside of Portsmouth in the lovely village of Southwick…..& you get Lunch!!!
Contact me if you would like to book a space.
We are limiting numbers to only 12 to be sure you all get the best experience.